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tilo Übungstagebuch

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Mattias Eriksson, 44Jahr, Malmö, Schweden

Dienstag, 13. April 2010

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Time

01:01:00Dauer (min.sek)

Distance

18.49 kmStrecke

Gauge

18.19 km/hGeschwindigkeit

Gauge

03:18 min/kmZeit pro km

Intensity

HochIntensität

Kcal

812 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqjrIidfnA_%40j%40_FyLSqA%7DDpAsAGSrA%7BB%7CD%7BEnHEbB%7ED%7CPnErV%7CEpV%7EElYdObv%40bRnv%40vF%60RjPb%60%40%7CB%7BGdDiMvAtCpDzKbE%7EInDvK%7CB%60Qx%40pLoDtN%7EDhEjCnDzS%7C%60%40lE%7CH%7CEpEtEbFhGdIDzFdK%7EPlA%7CCp%40dIXlAnCdIfErHlDjF%60%40wQxAcAtFoBr%40s%40y%40%60XFlE%5BdBKzCTj%40InBHnA%7CAbGl%40fDz%40%60D%7C%40nAv%40Zp%40Q%60BsAzAgC%5CiAReCbB%7EBn%40%60Bf%40pCFpC%5BfJBvDX%7CBbArBfA%7C%40pBhCt%40p%40%60Ah%40r%40Bf%40%5BRsALkCj%40oGeAsTvCsSOqG%5E_SJ_Fv%40sLd%40qDT%7DDZgAzA%5E%7CAox%40eFe%40qDi%40cDmAkB_%40kDeAsHsCwHeBmCkAwGsB_TaDqE%7DAgAaBiGcFcCqCuByC_DmDg%40aAHkBgD_AuGiAiHgB%5EyOd%40qJoHkAgCGgDBqG%60%40iBgGsFaNmFsOwMkXcFuOiBeHwJ%7BXwBaFuBsCeBcE_Ooh%40gGe%60%40o%40c%40T_AqB%7BKgC%7DJaBcIgB%7DO%60RqG%7DAgE%7C%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 812 kcal