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tilo Übungstagebuch

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Mattias Eriksson, 44Jahr, Malmö, Schweden

Mittwoch, 29. August 2012

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Date

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Time

00:37:15Dauer (min.sek)

Distance

5.45 kmStrecke

Gauge

8.78 km/hGeschwindigkeit

Gauge

06:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

565 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sjrI_cfnAaAsBp%40gDr%40_BjBWI%7DAa%40iAH%7B%40%60EiBxA%5DpCW%7D%40gHrAcAnJ_Dz%40Gt%40BLRhAZr%40a%40fDo%40t%40TXj%40v%40Dh%40uBE%7DAzAiDjB_CP%3FZl%40f%40dCfD%7EGv%40VhDA%7CAZt%40Gn%40m%40p%40sAlC%7DIXuECy%40p%40eCTeD%7CAwD%7C%40uGbAyLuAyNYg%40%7B%40M%7BC%7EA%7BBViBv%40%7D%40%7CBu%40%60D%7BFiCu%40I%7DBNkA%7CAe%40bAUtAsCxEqDhKF%7C%40tAlB%7EBpF%60AdFx%40%60CyB%7EEs%40%7EC%3FzAm%40t%40QE%5D%5CyB%3Fc%40MiA%60%40%7DBo%40s%40Je%40a%40a%40Ga%40VeDXo%40l%40u%40Zw%40E%5DV_%40zADvAQtALx%40Wp%40iBvAqElB_An%40CzCsCnEXpBb%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Återhämtningsrunda med Ida

0 0	Added 719 Vor Wochen

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Gewicht, 92.7 kg

Gauge

92.7 kgGewicht

Change

0.2 kgChange

Bmi

26.23BMI

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 565 kcal