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tilo Übungstagebuch

Man

Mattias Eriksson, 44Jahr, Malmö, Schweden

Montag, 26. November 2012

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Date

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Time

00:39:59Dauer (min.sek)

Distance

5.87 kmStrecke

Gauge

8.81 km/hGeschwindigkeit

Gauge

06:49 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

546 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqjrI%7B%7DenA%5E%60%40O%5Cu%40Vq%40n%40%7DAI%5Bb%40a%40Go%40f%40u%40J_A%60AaAc%40c%40Rs%40bBPfBfCpPhDjMzBnMFzBr%40rAbBhMxFxXlEjOdBtHzDtK%60E%7CGxDzLhCvF%5CpBl%40%7C%40%60BdGC%7CAa%40tBoCpG_At%40s%40%5Bm%40sAUwCk%40u%40m%40gBa%40%7DCu%40cBgC_K%7D%40wBoF%7BT%7B%40gCm%40qDD%7BA%5DqDo%40kD%7D%40%7BD%5De%40a%40T%5DeAqLio%40G_CeAyDqBaL%7BBwOmA_E_%40qEcAwCq%40yE%40_%40%5EYr%40MPLf%40bA%60A%60Eh%40Z%7C%40s%40b%40Fl%40k%40%7EDmAr%40e%40Zw%40dAGdBq%40A%7DA%5DsACcAKR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Långsamt tempo med Ida

0 0	Added 703 Vor Wochen

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Gewicht, 90.5 kg

Gauge

90.5 kgGewicht

Change

-0.1 kgChange

Bmi

25.61BMI

Var ingen nyttig mathelg, nästa helg kommer blir nyttig.

Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 546 kcal