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tilo Übungstagebuch

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Mattias Eriksson, 44Jahr, Malmö, Schweden

Sonntag, 24. Februar 2013

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Date

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Time

00:54:02Dauer (min.sek)

Distance

10.01 kmStrecke

Gauge

11.12 km/hGeschwindigkeit

Gauge

05:24 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

927 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sjrIm%7EenAjAwBBbCg%40dAsB%7C%40%5Dn%40%7DCh%40iAv%40yADgAbAKt%40zB%7CPfElPvB%7EL%40%7CAh%40bAbEpXzKxc%40jEtMnFjJhDfLnC%60G%7CJ%60%5BzHlQb%40pBrBvEfCdEjIxTF%60%40c%40%60As%40xHwHuCyCkC%7DCaFu%40mCa%40YkMy%5BuPen%40cLid%40ee%40_fCiAoAuCxFwBhJyA%7CLyAVgAhBcCLs%40MYkAl%40w%40Fw%40k%40iGe%40CwAx%40EjF%5Dj%40y%40ZUn%40%7DB%7CAyDRw%40Tc%40KFcE_BiHReBUeBVk%40d%40Fj%40x%40fALfC_AzABVq%40d%40%5BJ%7D%40bAq%40T%40n%40hDtA%5B%5C%7CDHXPEvBmAfGuKtE%7BGNM%7C%40nAP%3FfAgB%7E%40u%40%7EBhBx%40pCb%40dE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Funkar inte att gå ut med 4.40 tempo... undra när jag ska lära mig det?

0 0	Added 690 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 927 kcal