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tilo Übungstagebuch

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Mattias Eriksson, 44Jahr, Malmö, Schweden

Samstag, 14. November 2015

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Date

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Time

00:26:52Dauer (min.sek)

Distance

4.91 kmStrecke

Gauge

10.97 km/hGeschwindigkeit

Gauge

05:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

479 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvvyI_%7EdtAUaArAoEz%40_A%60A_%40fB_BzCq%40%5E_%40b%40Gb%40%5Bz%40%7BATsBRSlAH%60DtA%7EAd%40VCp%40j%40hAP%7CAt%40zA%5EJXOdCcDfKD%5EUn%40%7B%40nOs%40fCNlC%5BvEdArF%5ClHb%40nDv%40fCdBzCZrHtApPEhIYbBaAx%40i%40PgCSy%40Li%40fAg%40nBa%40Tw%40JOVc%40NyAhCa%40Xe%40BwC_AyCSqB%7D%40gBeCG_%40uCuEqAcBoDeAuAw%40q%40s%40cDkAeByA%5Bo%40YuB%7BCyMkAgJuAaHo%40uHi%40%7BCUoE%7CDwBnAyArAaDf%40%5DxAqE%7E%40wArA%60%40nAz%40h%40Cr%40_%40%7EDiFPEz%40oCb%40WLP&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gehen

Export

Time

00:24:39Dauer (min.sek)

Distance

2.65 kmStrecke

Gauge

6.45 km/hGeschwindigkeit

Gauge

09:18 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

212 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvvyIy%7DdtAMwAVi%40P%40bAd%40d%40%3FJT%5ERt%40B%60At%40h%40v%40p%40%5ELV%40%60%40IfESvA_%40bAm%40lDi%40z%40K%7E%40s%40vASx%40eDfF%3Fb%40s%40jDe%40hA_%40%5CeApDq%40rAeA%60Gi%40t%40Gz%40Sx%40qA%60COLc%40Dm%40p%40a%40J_%40%5Ea%40jAg%40jCQCOSgAkFOgBg%40sBc%40wCc%40yAsAmKu%40kDIiCs%40iFF%5DNQjBe%40tBcB%7CEgI%7E%40aDb%40U%60%40%40nCdAr%40Q%60%40_%40jBqChAkAzAkD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 691 kcal