TwiikMarian 
Übungstagebuch
Marian Moron, 37Jahr| Sonntag, 20. Mai 2018 |
   |
Ort: 93 
Ergebnis: 28 min 45 secLots of contestants (300+), very warm near-summer day. OK result for recovering from a knee injury. (11km/h, 5.3km)
 |
00:28:39Dauer (min.sek) |  |
5.10 kmStrecke |  |
10.68 km/hGeschwindigkeit | |
05:37 min/kmZeit pro km |  |
NormalIntensität |  |
347 kcalKalorien |  |
2638Score |
| This workout has been imported. | ||
|
 |
Show workout details |
|
00:14:53Dauer (min.sek) | |
1.02 kmStrecke | |
4.11 km/hGeschwindigkeit | |
14:35 min/kmZeit pro km | |
NormalIntensität | |
105 kcalKalorien | |
736Score |
| This workout has been imported. | ||
|
|
Show workout details |
|
00:23:55Dauer (min.sek) | |
1.35 kmStrecke | |
3.39 km/hGeschwindigkeit | |
17:43 min/kmZeit pro km | |
NormalIntensität | |
86 kcalKalorien | |
1193Score |
| This workout has been imported. | ||
|
|
Show workout details |
 |
Zusammenfassung |
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 538 kcal
