TwiikMarian
Übungstagebuch
Marian Moron, 38Jahr![]() |
00:50:01Dauer (min.sek) | ![]() |
8.74 kmStrecke | ![]() |
10.48 km/hGeschwindigkeit | ![]() |
05:43 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
527 kcalKalorien | ![]() |
4647Score |
| Capped at 50min, mixed surface (but mostly track). Mostly targeting 10kmh, with 2 short sprints. | ||
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00:26:04Dauer (min.sek) | ![]() |
1.42 kmStrecke | ![]() |
3.27 km/hGeschwindigkeit | ![]() |
18:21 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
140 kcalKalorien | ![]() |
1319Score |
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| Zusammenfassung |
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 667 kcal











