TwiikMarian
Übungstagebuch
Marian Moron, 38Jahr![]() |
00:30:59Dauer (min.sek) | ![]() |
5.39 kmStrecke | ![]() |
10.44 km/hGeschwindigkeit | ![]() |
05:45 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
480 kcalKalorien | ![]() |
2842Score |
| Adjusting to running 4x/week consistently. HR monitor went berserk, no idea why it kept showing HR190+. | ||
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00:48:03Dauer (min.sek) | ![]() |
3.28 kmStrecke | ![]() |
4.10 km/hGeschwindigkeit | ![]() |
14:39 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
185 kcalKalorien | ![]() |
2434Score |
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| Zusammenfassung |
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 665 kcal











