TwiikMarian
Übungstagebuch
Marian Moron, 38Jahr![]() |
00:36:47Dauer (min.sek) | ![]() |
6.11 kmStrecke | ![]() |
9.97 km/hGeschwindigkeit | ![]() |
06:01 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
398 kcalKalorien | ![]() |
3389Score |
| Test running new shoes (Brooks Defyance 10) - the ones I will be wearing for the next couple of marathons. Ordering a second pair as we speak! | ||
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00:20:00Dauer (min.sek) | ![]() |
2016.0 kgGesamtgewicht | ![]() |
7Übungen | ![]() |
NormalIntensität | ![]() |
109 kcalKalorien | ![]() |
794Score |
Trained muscle groups
Abs, Brustkorb, Schultern, Trizeps| Kein Kommentar | ||
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00:32:35Dauer (min.sek) | ![]() |
1.96 kmStrecke | ![]() |
3.61 km/hGeschwindigkeit | ![]() |
16:37 min/kmZeit pro km | ![]() |
NormalIntensität | ![]() |
99 kcalKalorien | ![]() |
1639Score |
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| Zusammenfassung |
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 606 kcal













