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uandrae Übungstagebuch

Man

Ulf Andrae, 53Jahr, SVÄRTINGE, Schweden

Sonntag, 8. Februar 2026

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Date

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Time

00:36:22Dauer (min.sek)

Distance

10.22 kmStrecke

Gauge

16.86 km/hGeschwindigkeit

Gauge

03:34 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

448 kcalKalorien

Score

2141Score

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Time

00:19:25Dauer (min.sek)

Distance

1.30 kmStrecke

Gauge

4.02 km/hGeschwindigkeit

Gauge

14:56 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

117 kcalKalorien

Score

1138Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60%7EdJenv%60BMTP%40I%5EcBhDW%60A%7BBvFcAdBiBxFy%40dBo%40bACh%40Oz%40e%40TMXWr%40c%40fCsAlEw%40%60Cq%40%7E%40MdAHXk%40rCw%40%7CGUjAAf%40Jb%40%3F%60%40I%5C%5Dn%40a%40%5CwA%5CN%7C%40OTKYB_%40QBF%5ELPMYNQP%3FMULPOLGZF%5C%5CX%40aBa%40GMD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Querfeldein skaten

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Time

00:43:38Dauer (min.sek)

Distance

11.06 kmStrecke

Gauge

15.21 km/hGeschwindigkeit

Gauge

03:57 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

441 kcalKalorien

Score

2565Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ab_eJmzs%60BRGhAd%40rEKfELjH%7DAnAJnE%7EBvEbA%7C%40vANdAzD%7EJdBjC%7EIlBbBt%40lABtGlH%7EARhDtAxCpCbCl%40v%40pAnBj%40x%40Ht%40WbCI%7CAgB%7EBKbKdBp%40y%40%5CLj%40u%40r%40%40jAoBfC_B%7ECs%40d%40Df%40%5DrA%3FNSN%40%40%60%40b%40kAh%40Uv%40yCxBmBtBgGnAiAv%40%40TOfD%7BE%7C%40%7BDdAmBhBm%40%7CACdBw%40fDL%60Ak%40l%40qBr%40s%40nBw%40%60DyDd%40UnAJjAUpD_Dt%40WrCChAwAh%40FfDs%40b%40Yt%40mCrAkB%7C%40ExDwDd%40G%60DyCxA%40d%40WHZ_C%7BIqC_Sw%40%7BA%7DB%7BIoBqOIcDqAmHyBsDsG_ScBaDi%40aCmDaCeGwH%7BEwBq%40TeBk%40iA%3FgFlCyCLcBYeAs%40yAyBk%40AcBz%40%7BDfFwBZ%7B%40lCMhCQHG_%40wIpY_AzFBjFi%40hD%5Bf%40g%40%3FyBpBy%40%60I%7BAdC_C%7E%40KdARbBi%40mBkE%5CG%5CG%5BQAiCZsBQaK%7CBkBfAkASs%40i%40sCF_CrAyEQ_EbCoBtB%7DCZiDbAsAzA%7BChAkBvAuDlEeBXy%40l%40_D%7CDqE%7EH%7B%40%7EDeArAsBvAwBzCoAtJyBtBq%40hBc%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 1006 kcal