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uandrae Übungstagebuch

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Ulf Andrae, 53Jahr, SVÄRTINGE, Schweden

Samstag, 14. Februar 2026

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Time

01:57:45Dauer (min.sek)

Distance

21.55 kmStrecke

Gauge

10.98 km/hGeschwindigkeit

Gauge

05:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

815 kcalKalorien

Score

6945Score

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Time

03:24:02Dauer (min.sek)

Distance

29.60 kmStrecke

Gauge

8.70 km/hGeschwindigkeit

Gauge

06:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1177 kcalKalorien

Score

12064Score

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1992 kcal