stevensamorris@protonmail.com's Blog

Being successful in studies is not only about combining good techniques, being motivated, focused, and paying attention or an opportunity to buy essay, if we think carefully we will specify that it is a whole set of aspects and situations to consider, among which the environment or space and its conditioning stand out.

Depending on how your study space is, your academic performance will be, since environmental factors and the place we choose to develop this activity is defining. Not all sites are conducive to study and when anyone seems appropriate you are underestimating this aspect. Hasn't it happened to you that on public transport you meet a young woman memorizing the notes in her notebook?

What opinion do you deserve? Do you think that it is orderly, quiet, it is comfortable, and also enjoys privacy? Not true and this is because we must have an enclosure, an ideal space for learning, which must have lighting, silence, good temperature, ventilation, and away from distractions elements.

Just as we must organize our ideas and notes, it also corresponds to us to do so with the environment where we decide to locate ourselves. Here are the steps to follow to have a study space according to our demands:

The place of study:

• It can be a library or a study room. Always choose the same place, that is, establish a fixed space, one that alerts the brain and sends the message to study!


• Keep it clean and tidy.


• Arrange in this only what you need to study, a desk, a file, a shelf, and a good chair.


• Remove visual and auditory distractions from this location.

The lighting:
The ideal is natural light, but it is very difficult to have this, so let's use artificial, white.
Ventilation and temperature:

If the environment is very cold then it will make us uncomfortable with the cooling of the body, which may cause frequent going to the bathroom and interrupting our study schedule. It can also cause fatigue and respiratory discomfort.
On the contrary, if the air does not circulate, it will give us fatigue, tiredness, and a lot of desire to sleep.

Body posture:

The ideal is to study sitting in a chair next to the table or desk, as this posture will keep us attentive, active, and upright because our back remains straight. Both legs should form a right angle and the feet should support the ground or floor. Place your forearms on the table for support and rock your head and upper back slightly forward.

This aspect is important because it will prevent you from suffering injuries, cramping or falling asleep. There are students who tend to carry out their assignments in bed, read lying in an armchair or hanging from a hammock or hammock, discard them because they do not favor learning.

Between your eyes and the text, there should be a distance of 30 cms. Keep your eyes perpendicular.

Final thoughts:

Avoid studying eating and drinking caffeinated beverages, on the contrary, have a glass of water with you.

The ideal height of the table should be in relation to the height of the chair.

Let's avoid using too comfortable chairs, as they will end up making us sleepy. Neither are those with whom you get distracted by graduating their height ... "in a seesaw."

If among your furniture you have a shelf that its use is to store things with certain criteria that allows you to find them again and thus avoid leaving them scattered throughout the house and wasting time searching when they are needed.