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Saturday 14 March 2009

Weight training

Added by Vidstige, 897 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:55:00
	Total Weight	1367.0 kg
	Intensity	Normal
	Calories	321 kcal

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Performed strength exercises in this workout.

Marklyft · Other	6 x 40.0 kg
Marklyft · Other	6 x 40.0 kg
Marklyft · Other	6 x 40.0 kg
Marklyft · Other	6 x 40.0 kg
Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Chins · Back	8 x -14.0 kg
Chins · Back	8 x -14.0 kg
Chins · Back	8 x -14.0 kg
Chins · Back	8 x -14.0 kg
Dips · Triceps	10 x -12.0 kg
Dips · Triceps	10 x -12.0 kg
Dips · Triceps	10 x -12.0 kg