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Wednesday 20 August 2014

Running

Added by biffen10, 614 weeks ago

Summary

Description

	Time (min.sek)	00:45:00
	Distance	8.00 km
	Speed	10.67 km/h
	Km time	05:38 min/km
	Intensity	Normal
	Calories	759 kcal

Intervallpass. 5(gång min 2x6 min
1min gåvila 2x3min. Min gåvila nedvärmning

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