Cycling

Added by mosjonist, 613 weeks ago

Summary

	Time (min.sek)	01:22:06
	Distance	41.79 km
	Speed	30.54 km/h
	Time per km	01:58 min/km
	Pulse	snitt 130 max 155
	Temperature	15.4 °C
	Intensity	Normal
	Calories	973 kcal

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 130		Max 155	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:38

2.0%

Zone 1

88 - 104

50% - 60%

00:00:43

0.9%

Zone 2

105 - 121

60% - 70%

00:16:47

20.4%

Zone 3

122 - 139

70% - 80%

00:42:44

52.0%

Zone 4

140 - 157

80% - 90%

00:20:17

24.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default