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Wednesday 1 October 2014

Running

Added by Rickaf, 632 weeks ago

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Summary

Description

	Time (min.sek)	00:46:47
	Distance	7.59 km
	Speed	9.73 km/h
	Time per km	06:10 min/km
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	764 kcal

interval adv.

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