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Performed strength exercises in this workout.

Squat · Legs	15 reps
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 49.5 kg
Baksida lårcurl · Legs	12 x 49.5 kg
Baksida lårcurl · Legs	10 x 49.5 kg
Squat · Legs	10 x 20.0 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	5 x 90.0 kg
Squat · Legs	5 x 90.0 kg
Squat · Legs	5 x 90.0 kg
Squat · Legs	5 x 90.0 kg
Marklyft · Back	3 x 95.0 kg
Marklyft · Back	3 x 115.0 kg
Marklyft · Back	4 x 120.0 kg
Marklyft · Back	4 x 120.0 kg
Marklyft · Back	3 x 120.0 kg
Ben 90-grader · Legs	7 x 70.0 kg
Ben 90-grader · Legs	7 x 70.0 kg
Ben 90-grader · Legs	6 x 70.0 kg
Ben 90-grader · Legs	6 x 70.0 kg
Standing calf raise · Calves	8 x 110.0 kg
Standing calf raise · Calves	8 x 110.0 kg
Standing calf raise · Calves	8 x 110.0 kg
Standing calf raise · Calves	8 x 110.0 kg
Benpress · Legs	15 x 100.0 kg
Benpress · Legs	10 x 150.0 kg
Benpress · Legs	10 x 150.0 kg
Höftlyft sidan · Legs	10 reps
Enbenshöftlyft · Legs	10 reps
Höftlyft sidan · Legs	10 reps
Enbenshöftlyft · Legs	10 reps