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9

Saturday 11 October 2014

Cycling

Added by mosjonist, 610 weeks ago

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Summary
 
TimeTime (min.sek)02:51:14
DistanceDistance83.47 km
GaugeSpeed29.25 km/h
Gauge Time per km02:03 min/km
PulsePulsesnitt 135   max 169
TemperatureTemperature10.2 °C
IntensityIntensityNormal
KcalCalories9 kcal
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

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Summary

78%
Average
135
Icon_pulse
Max
169
97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:35:50
16.6%
Zone 1 88 - 104 50% - 60%
00:17:04
7.9%
Zone 2 105 - 121 60% - 70%
00:28:12
13.0%
Zone 3 122 - 139 70% - 80%
01:07:32
31.2%
Zone 4 140 - 157 80% - 90%
00:54:34
25.2%
Zone 5 > 158 90% - 100%
00:13:17
6.1%