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74

Monday 15 December 2014

Running

Added by Rickaf, 621 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance6.50 km
GaugeSpeed9.75 km/h
Gauge Time per km06:09 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories674 kcal
0,2 helling variatie ivm belasting knie
Linker knie nog licht gevoelig: trekt door naar heup.
Gekoeld met gel na afloop
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