Cycling

Added by mosjonist, 598 weeks ago

Summary

	Time (min.sek)	01:35:49
	Distance	35.93 km
	Speed	22.50 km/h
	Time per km	02:40 min/km
	Pulse	snitt 137 max 159
	Temperature	-3.2 °C
	Intensity	Normal
	Calories	1 kcal

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

79%	Average 137		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:38

10.6%

Zone 1

88 - 104

50% - 60%

00:03:45

3.4%

Zone 2

105 - 121

60% - 70%

00:04:28

4.1%

Zone 3

122 - 139

70% - 80%

00:47:17

43.3%

Zone 4

140 - 157

80% - 90%

00:41:23

37.9%

Zone 5

> 158

90% - 100%

00:00:47

0.7%

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Cycling

Summary

Heart rate zones - Default