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Monday 2 February 2015

Nordic skiing

Added by steinfalklarssen, 589 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:41:34
	Distance	6.30 km
	Speed	9.09 km/h
	Km time	06:36 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	445 kcal

Fin start på Februar. Ganske lett skiøkt i ganske anstrengende skiløype :)

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