Cycling

Added by mosjonist, 591 weeks ago

Summary

	Time (min.sek)	02:06:47
	Distance	40.63 km
	Speed	19.23 km/h
	Time per km	03:07 min/km
	Pulse	snitt 134 max 163
	Temperature	6.6 °C
	Intensity	Normal
	Calories	1498 kcal

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

77%	Average 134		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:39

0.5%

Zone 2

105 - 121

60% - 70%

00:10:42

8.4%

Zone 3

122 - 139

70% - 80%

01:15:59

59.8%

Zone 4

140 - 157

80% - 90%

00:38:37

30.4%

Zone 5

> 158

90% - 100%

00:01:09

0.9%

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Cycling

Summary

Heart rate zones - Default