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Performed strength exercises in this workout.

Gående sätesstretch ·	45 seconds
Gående knäuppdrag ·	45 seconds
Hamstring walk · Other	45 seconds
Höftöppnare ·	60 seconds
High Knees · Other	30 seconds
Gående sätesstretch ·	45 seconds
Gående knäuppdrag ·	45 seconds
Hamstring walk · Other	45 seconds
Höftöppnare ·	60 seconds
High Knees · Other	30 seconds