Walking

Added by gillargavle, 4 hours 53 minutes ago

Summary

Description

	Time (min.sek)	00:44:44
	Distance	4.01 km
	Speed	5.38 km/h
	Time per km	11:09 min/km
	Pulse	snitt 97 max 120
	Cadence	snitt 57 max 113
	Temperature	22.7 °C
	Intensity	Normal
	Calories	217 kcal
	Score	1690

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

50%	Average 97		Max 120	62%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:25:28

56.9%

Zone 1

98 - 117

50% - 60%

00:19:08

42.8%

Zone 2

118 - 136

60% - 70%

00:00:08

0.3%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default