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Tuesday 24 March 2015

Running

Added by Rickaf, 599 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:00:00
	Distance	9.00 km
	Speed	9.00 km/h
	Time per km	06:40 min/km
	Intensity	Normal
	Calories	1017 kcal

interval 1 serie van 5 1 minuut

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