Walking

Added by gillargavle, 5 days, 12 hours ago

Summary

Description

	Time (min.sek)	00:28:16
	Distance	2.45 km
	Speed	5.19 km/h
	Time per km	11:33 min/km
	Pulse	snitt 94 max 127
	Cadence	snitt 53 max 99
	Temperature	24.6 °C
	Intensity	Normal
	Calories	135 kcal
	Score	1070

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Time per km Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

48%	Average 94		Max 127	65%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:21:46

77.1%

Zone 1

98 - 117

50% - 60%

00:04:41

16.6%

Zone 2

118 - 136

60% - 70%

00:01:47

6.3%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Login

Walking

Summary

Heart rate zones - Default