Mountainbike

Added by Håkan_Andersson, 1 day 23 hours ago

Summary

Cykling på jobbet

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:03:21	1.00 km	17.91 km/h	03:21 min/km	111 bpm
2	00:02:35	1.00 km	23.23 km/h	02:35 min/km	128 bpm
3	00:02:26	1.00 km	24.66 km/h	02:26 min/km	121 bpm
4	00:02:29	1.00 km	24.16 km/h	02:29 min/km	104 bpm
5	00:02:26	1.00 km	24.66 km/h	02:26 min/km	109 bpm
6	00:03:34	1.00 km	16.82 km/h	03:34 min/km	121 bpm
7	00:03:07	1.00 km	19.25 km/h	03:07 min/km	132 bpm
8	00:04:08	1.00 km	14.52 km/h	04:08 min/km	125 bpm
9	00:04:58	1.00 km	12.08 km/h	04:58 min/km	113 bpm
10	00:02:42	1.00 km	22.22 km/h	02:42 min/km	105 bpm
11	00:02:00	1.00 km	30.00 km/h	02:00 min/km	89 bpm
12	00:02:27	1.00 km	24.49 km/h	02:27 min/km	100 bpm
13	00:03:01	1.00 km	19.89 km/h	03:01 min/km	116 bpm
14	00:02:34	1.00 km	23.38 km/h	02:34 min/km	121 bpm
15	00:02:25	1.00 km	24.83 km/h	02:25 min/km	120 bpm
16	00:02:36	1.00 km	23.08 km/h	02:36 min/km	133 bpm
17	00:02:32	1.00 km	23.68 km/h	02:32 min/km	123 bpm
18	00:02:49	1.00 km	21.30 km/h	02:49 min/km	138 bpm
19	00:02:23	1.00 km	25.17 km/h	02:23 min/km	116 bpm
20	00:00:56	0.26 km	16.71 km/h	03:35 min/km	115 bpm