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9

Wednesday 8 April 2015

Cycling

Added by mosjonist, 500 weeks ago

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Summary
 
TimeTime (min.sek)01:38:50
DistanceDistance46.83 km
GaugeSpeed28.43 km/h
GaugeKm time02:07 min/km
PulsePulsesnitt 134   max 171
TemperatureTemperature10.1 °C
IntensityIntensityNormal
KcalCalories864 kcal
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

Summary

77%
Average
134
Icon_pulse
Max
171
98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:03:59
3.1%
Zone 1 88 - 104 50% - 60%
00:35:12
27.7%
Zone 2 105 - 121 60% - 70%
00:17:36
13.9%
Zone 3 122 - 139 70% - 80%
00:26:07
20.6%
Zone 4 140 - 157 80% - 90%
00:34:17
27.0%
Zone 5 > 158 90% - 100%
00:09:48
7.7%