Running

Added by gillargavle, 3 days, 15 hours ago

Summary

Description

	Time (min.sek)	00:08:31
	Distance	1.20 km
	Speed	8.48 km/h
	Time per km	07:05 min/km
	Pulse	snitt 130 max 150
	Cadence	snitt 80 max 87
	Power	snitt 160 max 220
	Temperature	22.9 °C
	Intensity	Normal
	Calories	57 kcal
	Score	772

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

67%	Average 130		Max 150	77%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:24

4.7%

Zone 1

98 - 117

50% - 60%

00:01:21

16.0%

Zone 2

118 - 136

60% - 70%

00:03:34

42.2%

Zone 3

137 - 156

70% - 80%

00:03:08

37.1%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default