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49

Sunday 30 August 2026

Walking

Added by gillargavle, 3 days, 15 hours ago

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Summary
 
TimeTime (min.sek)00:21:09
DistanceDistance2.04 km
GaugeSpeed5.78 km/h
Gauge Time per km10:22 min/km
PulsePulsesnitt 99   max 115
CadenceCadencesnitt 57   max 112
TemperatureTemperature23 °C
IntensityIntensityNormal
KcalCalories103 kcal
ScoreScore802
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

51%
Average
99
Icon_pulse
Max
115
59%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:06:55
32.8%
Zone 1 98 - 117 50% - 60%
00:14:12
67.2%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%