Cycling

Added by mosjonist, 499 weeks ago

Summary

	Time (min.sek)	03:42:48
	Distance	93.28 km
	Speed	25.12 km/h
	Km time	02:23 min/km
	Pulse	snitt 122 max 159
	Temperature	6.4 °C
	Intensity	Normal
	Calories	1492 kcal

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

70%	Average 122		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:01

7.5%

Zone 1

88 - 104

50% - 60%

00:33:39

14.0%

Zone 2

105 - 121

60% - 70%

00:58:16

24.3%

Zone 3

122 - 139

70% - 80%

01:45:10

43.8%

Zone 4

140 - 157

80% - 90%

00:24:52

10.4%

Zone 5

> 158

90% - 100%

00:00:15

0.1%

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Cycling

Summary

Heart rate zones - Default