Cycling

Added by mosjonist, 499 weeks ago

Summary

	Time (min.sek)	03:33:49
	Distance	101.22 km
	Speed	28.40 km/h
	Km time	02:07 min/km
	Pulse	snitt 136 max 166
	Temperature	8.6 °C
	Intensity	Normal
	Calories	1666 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

78%	Average 136		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:15

7.7%

Zone 1

88 - 104

50% - 60%

00:12:21

5.2%

Zone 2

105 - 121

60% - 70%

00:26:13

11.1%

Zone 3

122 - 139

70% - 80%

01:24:06

35.5%

Zone 4

140 - 157

80% - 90%

01:23:33

35.3%

Zone 5

> 158

90% - 100%

00:12:20

5.2%

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Cycling

Summary

Heart rate zones - Default