Cycling

Added by mosjonist, 499 weeks ago

Summary

	Time (min.sek)	02:04:26
	Distance	60.20 km
	Speed	29.03 km/h
	Km time	02:04 min/km
	Pulse	snitt 137 max 166
	Temperature	3.2 °C
	Intensity	Normal
	Calories	1124 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

79%	Average 137		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:01

15.4%

Zone 1

88 - 104

50% - 60%

00:04:23

2.9%

Zone 2

105 - 121

60% - 70%

00:14:59

10.0%

Zone 3

122 - 139

70% - 80%

00:54:44

36.5%

Zone 4

140 - 157

80% - 90%

00:37:16

24.9%

Zone 5

> 158

90% - 100%

00:15:24

10.3%

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Cycling

Summary

Heart rate zones - Default