Get the app Contact Login Create account

Monday 31 August 2026

Running

Added by desnor, 1 day 10 hours ago

Export

Summary

Description

	Time (min.sek)	00:46:43
	Distance	4.63 km
	Speed	5.95 km/h
	Time per km	10:05 min/km
	Pulse	snitt 156 max 183
	Cadence	snitt 75 max 110
	Power	snitt 123 max 200
	Temperature	20.6 °C
	Intensity	Normal
	Calories	348 kcal
	Score	4314

Det här träningspasset har importerats.

0 like this

Why not give desnor some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

156

Icon_pulse

Max

183

Heart rate zones

This user has no heart rate zones.