Cycling

Added by mosjonist, 497 weeks ago

Summary

	Time (min.sek)	01:48:33
	Distance	55.41 km
	Speed	30.63 km/h
	Km time	01:58 min/km
	Pulse	snitt 140 max 173
	Temperature	13.4 °C
	Intensity	Normal
	Calories	1067 kcal

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

80%	Average 140		Max 173	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:45

3.3%

Zone 1

88 - 104

50% - 60%

00:34:53

24.1%

Zone 2

105 - 121

60% - 70%

00:12:51

8.9%

Zone 3

122 - 139

70% - 80%

00:35:07

24.3%

Zone 4

140 - 157

80% - 90%

00:34:22

23.7%

Zone 5

> 158

90% - 100%

00:22:48

15.7%

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Cycling

Summary

Heart rate zones - Default