Cycling

Added by mosjonist, 497 weeks ago

Summary

	Time (min.sek)	01:06:26
	Distance	28.18 km
	Speed	25.45 km/h
	Km time	02:21 min/km
	Pulse	snitt 113 max 138
	Temperature	8 °C
	Intensity	Normal
	Calories	408 kcal

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 113		Max 138	79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:42:16

39.0%

Zone 1

88 - 104

50% - 60%

00:17:56

16.6%

Zone 2

105 - 121

60% - 70%

00:29:51

27.6%

Zone 3

122 - 139

70% - 80%

00:18:17

16.9%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default