Cycling

Added by mosjonist, 496 weeks ago

Summary

	Time (min.sek)	02:19:37
	Distance	65.14 km
	Speed	27.99 km/h
	Km time	02:09 min/km
	Pulse	snitt 137 max 171
	Temperature	7 °C
	Intensity	Normal
	Calories	1214 kcal

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

79%	Average 137		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:36:04

20.3%

Zone 1

88 - 104

50% - 60%

00:06:31

3.7%

Zone 2

105 - 121

60% - 70%

00:15:49

8.9%

Zone 3

122 - 139

70% - 80%

00:57:16

32.2%

Zone 4

140 - 157

80% - 90%

00:44:55

25.3%

Zone 5

> 158

90% - 100%

00:17:02

9.6%

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Cycling

Summary

Heart rate zones - Default