Cycling

Added by mosjonist, 496 weeks ago

Summary

	Time (min.sek)	02:46:11
	Distance	57.05 km
	Speed	20.60 km/h
	Km time	02:55 min/km
	Pulse	snitt 153 max 170
	Temperature	8.6 °C
	Intensity	Normal
	Calories	1740 kcal

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

88%	Average 153		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:01

0.0%

Zone 1

88 - 104

50% - 60%

00:01:22

0.8%

Zone 2

105 - 121

60% - 70%

00:00:28

0.3%

Zone 3

122 - 139

70% - 80%

00:12:20

7.4%

Zone 4

140 - 157

80% - 90%

01:33:19

55.6%

Zone 5

> 158

90% - 100%

01:00:17

35.9%

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Cycling

Summary

Heart rate zones - Default