Cycling

Added by mosjonist, 576 weeks ago

Summary

	Time (min.sek)	02:29:12
	Distance	76.47 km
	Speed	30.75 km/h
	Km time	01:57 min/km
	Pulse	snitt 133 max 169
	Temperature	10.2 °C
	Intensity	Normal
	Calories	1249 kcal

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 133		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:25:24

13.4%

Zone 1

88 - 104

50% - 60%

00:21:01

11.1%

Zone 2

105 - 121

60% - 70%

00:30:54

16.3%

Zone 3

122 - 139

70% - 80%

00:55:52

29.5%

Zone 4

140 - 157

80% - 90%

00:43:54

23.2%

Zone 5

> 158

90% - 100%

00:12:31

6.6%

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Cycling

Summary

Heart rate zones - Default