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2

Wednesday 6 May 2015

Running

Added by Kenyjan, 582 weeks ago

Summary
 
TimeTime (min.sek)01:14:32
DistanceDistance10.63 km
GaugeSpeed8.56 km/h
Gauge Time per km07:01 min/km
IntensityIntensityNormal
KcalCalories1072 kcal
Uppvärmning
Snabba fötter (I backe o plant )/benböj
Intervaller: 3x ca700m Vila: Jogg tillbaka
Nerjogg
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