Mountainbike

Added by thOwig102, 1 day 22 hours ago

Summary

Description

	Time (min.sek)	02:57:34
	Distance	45.18 km
	Speed	15.27 km/h
	Time per km	03:56 min/km
	Pulse	snitt 121 max 158
	Temperature	23.3 °C
	Intensity	Normal
	Calories	1401 kcal
	Score	14984

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

66%	Average 121		Max 158	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:49

1.6%

Zone 1

93 - 110

50% - 60%

00:31:11

17.6%

Zone 2

111 - 129

60% - 70%

01:39:16

55.9%

Zone 3

130 - 147

70% - 80%

00:41:50

23.6%

Zone 4

148 - 166

80% - 90%

00:02:23

1.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default