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9

Saturday 16 May 2015

Cycling

Added by mosjonist, 574 weeks ago

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Summary
 
TimeTime (min.sek)03:23:46
DistanceDistance111.51 km
GaugeSpeed32.83 km/h
GaugeKm time01:50 min/km
PulsePulsesnitt 147   max 169
TemperatureTemperature9.5 °C
IntensityIntensityNormal
KcalCalories1677 kcal
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

Summary

84%
Average
147
Icon_pulse
Max
169
97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:16
1.3%
Zone 1 88 - 104 50% - 60%
00:00:07
0.1%
Zone 2 105 - 121 60% - 70%
00:03:41
2.1%
Zone 3 122 - 139 70% - 80%
00:40:21
23.0%
Zone 4 140 - 157 80% - 90%
01:37:51
55.8%
Zone 5 > 158 90% - 100%
00:31:12
17.8%