Cycling

Added by mosjonist, 574 weeks ago

Summary

	Time (min.sek)	02:30:28
	Distance	75.72 km
	Speed	30.19 km/h
	Km time	01:59 min/km
	Pulse	snitt 136 max 172
	Temperature	10.3 °C
	Intensity	Normal
	Calories	1292 kcal

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

78%	Average 136		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:34

12.4%

Zone 1

88 - 104

50% - 60%

00:11:11

6.1%

Zone 2

105 - 121

60% - 70%

00:23:02

12.6%

Zone 3

122 - 139

70% - 80%

01:01:25

33.6%

Zone 4

140 - 157

80% - 90%

00:50:03

27.4%

Zone 5

> 158

90% - 100%

00:14:20

7.9%

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Cycling

Summary

Heart rate zones - Default