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Tuesday 19 May 2015

Running

Added by Kenyjan, 580 weeks ago

Summary

Description

	Time (min.sek)	00:34:00
	Distance	7.70 km
	Speed	13.59 km/h
	Time per km	04:25 min/km
	Intensity	Normal
	Calories	490 kcal

Uppvärmning: 0.7km - 4.14
Träningstävling: 5.9km - 22.46
Nerjogg: 1.1km - 7.00

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