Cycling

Added by mosjonist, 573 weeks ago

Summary

	Time (min.sek)	03:21:11
	Distance	101.37 km
	Speed	30.23 km/h
	Km time	01:59 min/km
	Pulse	snitt 132 max 168
	Temperature	16.7 °C
	Intensity	Normal
	Calories	1604 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 132		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:32:24

13.3%

Zone 1

88 - 104

50% - 60%

00:20:13

8.3%

Zone 2

105 - 121

60% - 70%

00:36:18

14.9%

Zone 3

122 - 139

70% - 80%

01:24:15

34.6%

Zone 4

140 - 157

80% - 90%

01:00:35

24.9%

Zone 5

> 158

90% - 100%

00:09:29

3.9%

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Cycling

Summary

Heart rate zones - Default