Cycling

Added by mosjonist, 572 weeks ago

Summary

	Time (min.sek)	01:44:21
	Distance	52.97 km
	Speed	30.46 km/h
	Km time	01:58 min/km
	Pulse	snitt 120 max 167
	Temperature	14.4 °C
	Intensity	Normal
	Calories	460 kcal

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

69%	Average 120		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:40

8.8%

Zone 1

88 - 104

50% - 60%

00:07:34

5.3%

Zone 2

105 - 121

60% - 70%

01:23:36

58.2%

Zone 3

122 - 139

70% - 80%

00:25:28

17.7%

Zone 4

140 - 157

80% - 90%

00:11:03

7.7%

Zone 5

> 158

90% - 100%

00:03:21

2.3%

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Cycling

Summary

Heart rate zones - Default