Cycling

Added by mosjonist, 491 weeks ago

Summary

	Time (min.sek)	00:58:36
	Distance	30.47 km
	Speed	31.20 km/h
	Km time	01:55 min/km
	Pulse	snitt 129 max 152
	Temperature	14.8 °C
	Intensity	Normal
	Calories	480 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 129		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:05

0.1%

Zone 1

88 - 104

50% - 60%

00:01:28

2.5%

Zone 2

105 - 121

60% - 70%

00:04:49

8.2%

Zone 3

122 - 139

70% - 80%

00:43:34

74.4%

Zone 4

140 - 157

80% - 90%

00:08:39

14.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default