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9

Tuesday 9 June 2015

Cycling

Added by mosjonist, 498 weeks ago

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Summary
 
TimeTime (min.sek)02:29:05
DistanceDistance70.13 km
GaugeSpeed28.22 km/h
GaugeKm time02:08 min/km
PulsePulsesnitt 120   max 155
TemperatureTemperature19.4 °C
IntensityIntensityNormal
KcalCalories903 kcal
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

Summary

69%
Average
120
Icon_pulse
Max
155
89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:05
1.4%
Zone 1 88 - 104 50% - 60%
00:12:29
8.4%
Zone 2 105 - 121 60% - 70%
01:02:52
42.1%
Zone 3 122 - 139 70% - 80%
01:04:30
43.2%
Zone 4 140 - 157 80% - 90%
00:07:13
4.8%
Zone 5 > 158 90% - 100%
00:00:00
0.0%