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9

Saturday 13 June 2015

Cycling

Added by mosjonist, 490 weeks ago

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Summary
 
TimeTime (min.sek)08:35:27
DistanceDistance296.87 km
GaugeSpeed34.56 km/h
GaugeKm time01:44 min/km
PulsePulsesnitt 133   max 167
TemperatureTemperature16.6 °C
IntensityIntensityNormal
KcalCalories3194 kcal
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

DistanceTime (min.sek)

Summary

76%
Average
133 		Icon_pulse
Max
167 		96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:05
0.0%
Zone 1 88 - 104 50% - 60%
00:04:06
0.8%
Zone 2 105 - 121 60% - 70%
01:23:36
16.0%
Zone 3 122 - 139 70% - 80%
04:36:02
52.8%
Zone 4 140 - 157 80% - 90%
02:30:24
28.8%
Zone 5 > 158 90% - 100%
00:08:25
1.6%