Get the app Contact Login Create account

Saturday 13 June 2015

Weight training

Added by peakXp, 582 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:40:00
	Total Weight	1250.0 kg
	Intensity	Normal
	Calories	255 kcal

Uppvärmning, 2 övningar enligt nedan och avslutade med lite chins och dips

0 like this

Why not give peakXp some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Dumbell Press · Shoulders	5 x 20.0 kg
Dumbell Press · Shoulders	5 x 20.0 kg
Dumbell Press · Shoulders	5 x 20.0 kg
Dumbell Press · Shoulders	5 x 20.0 kg
Dumbell Press · Shoulders	5 x 20.0 kg
Frivändning · Other	5 x 30.0 kg
Frivändning · Other	5 x 30.0 kg
Frivändning · Other	5 x 30.0 kg
Frivändning · Other	5 x 30.0 kg
Frivändning · Other	5 x 30.0 kg